Join us as we revisit self-care, a topic we touched on in Episode 11: Burnout. Gio and Renee take you through the steps to sustainable self-care--we’re moving beyond the shallow, trendy version. We talk about the importance of integrating self-care into your productivity, setting boundaries with yourself, committing to prioritizing your sanity and rest, and celebrating your accomplishments even when they don’t seem like something worth celebrating. Bonus topics include kanban boards, fluffernutter, and the return of Gio’s drag alter-ego, Paprika. Tweet us @listen2mepodcast, DM us on Instagram, message us on Facebook or email us at listen2mepodcast@gmail.com. Like what you hear? Subscribe, rate and review; we read everything and it really does make a huge difference in getting our wee little podcast out there!
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