"So I started a company called lady boss, apparel, www.ladybossapparel.com, and it's for women empowerment. It's for women to support women to stand in their own unique power. And it's to bring like community about the way it came about was I was looking for. A t-shirt or a hat or something that said lady boss, and I couldn't find anything. So I say, Hey, I'll start my own. So I trademarked it. And yeah, and that was about three and a half months ago and it's a new business."
Trish Kane is a recovering addict and alcoholic, and has been sober for 7 years.
She will be talking to us about how she transformed her life into one that is filled with sobriety, mental wellness, mindfulness, meditation, spirituality - but also entrepreneurship!
There are so many people who are looking for help in this day and age because of the stress that life has put on them. Let's talk to Trish about her journey with sobriety and how she has used meditation to change her mindset.
She is an empowering woman who has been through it all. And she has come out on top to start her own business. She will share with us all of the things that helped her get through it and grow into a happy woman that is in control of her own life.
There are many people out there who need help in our society because of the trials life pushes on them every day. We want to talk to Trish about sobriety and how she uses meditation for mental health.
Trish has struggled with substance use disorder for much of her life. She is now in recovery and works as a therapist specializing in substance use disorder recovery. Her passions include mindfulness meditation, mindfulness training, mindfulness coaching, spirituality/sobriety, mental health topics - depression, anxiety, PTSD - as well as women's empowerment topics such as self-care skills.
You can follow Trish and her journey over on Instagram @trishmkane or her business @ladybossapparel.shop
Here are some of the topics we discuss on this episode:
Woman empowering woman
Entrepreneur
Mental health
Sobriety
First time she drank
Spirituality
Meditation
Mindset
Being by yourself
f you would like to support the show please leave a 5 star review over on Apple Podcasts or leave a voice message on Anchor FM. You can also follow the show and my journey on IG @depthsofdarkside!
Thanks for listening and have a great day!
