"At this point, my awareness level has shifted in so many ways, and I'm now at the point where I want to help other people move through those motions of just, going through all the things that life throws up. Different ways to potentially cope, obviously different things work for different people."
On today's episode I am joined by Shelby Hayle, who is also the owner of Hayle Creative Co. We dive deep into a great chat about mental health, and how she was struggling after the birth of her first child with postpartum depression, she talks about the importance of listening to your body and taking care of yourself. You have to have a great support network to do all of these things and she does have that with her family and friends. She decided to leave her corporate job, and branch out on her own after taking a coaching program, she then created her own coaching program, and her first client was the lady who originally coached her. She then tuned this into a full time thing and now runs a full scale social media business. She is also a real estate investor with her amazing husband.
If you would like to follow her and her journey on Instagram make sure you checkout the links below:
Personal Instagram- https://www.instagram.com/shelbyhayle/
Hayle Creative Co- https://www.instagram.com/haylecreativeco/
Link Tree- https://linktr.ee/haylecreativeco
Here are some of the topics we cover in this episode:
If you would like to support the show please leave a 5 star review over on Apple Podcasts or leave a voice message on Anchor FM. You can also follow the show and my journey on IG @depthsofdarkside!
You can also find the full video episodes over on YouTube as well https://www.youtube.com/channel/UC-M2lpVwCgEyM85menG_nvQ
Thanks for listening and have a great day!
