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"And bulimia I love what you said about just being able to talk about these things and not being afraid to talk about it. Because I think when I was going through it, I was very secretive. I didn't want people to know what's going on. I didn't want people to like, take it away from me even. Cause we know like a lot of these things are a coping mechanism."

Rachel is supporting women suffering with bulimia and binge eating disorder is her calling. She helps provide tools, techniques, insights and accountability. She loves nothing more than to celebrate each and every victory with her amazing clients; no matter how small that achievement might seem to someone who hasn't been in your shoes. She would love to help you take the first step towards recovery from your eating disorder. And to be there for each leap and bound towards freedom.

Rachel's Social Media:

Instagram- https://www.instagram.com/rachel.evans.phd/

Website- https://eatingdisordertherapist.co.uk/

Some of the topics we touch upon in this episode:

Podcast Social Media:

Instagram- https://www.instagram.com/depthsofdarkside/

Facebook- https://www.facebook.com/depthsofdarkside

YouTube- https://www.youtube.com/channel/UC-M2lpVwCgEyM85menG_nvQ

Spotify- https://open.spotify.com/show/4iiKx07baLZf9CzcNhdUsi?si=e91d5911f91647a9

Apple- https://podcasts.apple.com/ca/podcast/from-the-depths-of-darkness-to-the-light-of-success/id1510954182

Email- depthsodarkside@gmail.com

If you would like to support the show please leave a 5 star review over on Apple Podcasts or leave a voice message on Anchor FM. You can also rate the show on Spotify now as well, please do so. Make sure you subscribe to the YouTube channel as well and turn on the notifications. You can also follow the show and my journey on IG @depthsofdarkside!

Thanks for listening and have a great day!