In this episode I chat with Tanner Mortenson to delve into a range of topics related to mental health, self-reflection, substance abuse, and life after hockey in Canada.
Tanner, a former hockey player, shares his personal journey with mental health and how he has learned to sit with his thoughts, confront his demons and work towards a healthier state of mind. He also opens up about his struggles with substance abuse and the impact it had on his life, both on and off the ice.
The conversation then shifts to life after hockey, and how Tanner has adapted to this transition. He shares his experiences of finding purpose and fulfillment outside of the sport and how he has been able to use his platform to raise awareness about mental health in the hockey community.
This episode offers a powerful and honest look at the importance of mental health and self-reflection, and the challenges that come with transition and recovery. Tanner’s story serves as a reminder to listeners that it is never too late to seek help and work towards a happier and healthier life.
Myself and Tanner engage in a thought-provoking and deeply personal discussion that is sure to resonate with listeners. This episode is a must-listen for anyone interested in mental health, self-discovery, and the human experience.
`Social Media for Tanner:
Instagram- https://www.instagram.com/tanner.mortenson27/
Here are some of topics we cover:
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Thanks for listening and have a great day!
