Listen

Description

I am so excited for all you to hear this episode with endurance athlete Liam McVarnock, from Halifax, Nova Scotia! 

He pushes himself to the limits everyday with everything he does in life. He has competed in Iron Man competitions over the years. But nothing like he is about to embark on later on this summer in September. He is planning to do a double+ Iron Man with a couple of friends, but the kicker to this one is that he will be doing it for charity. His goal is to raise $100k for charity! 

We also dive deep into what it's like to give back to people and just being present in others lives. You have to learn how to be compassionate and empathetic in life. There is so much value in this one, please give it a listen from beginning to end. You can follow Liam and his jounrey over on his Instagram page @liammcvarnock

Here are some topics we cover in this episode:

You can support the show by leaving a review on Apple Podcasts or leaving me a voice message on Anchor FM, or just by hitting the follow or subscribe button to get notified when new episodes come out. You can also follow the show on IG @depthsofdarkside

The intro to the show is brought to you by recording artist John Maksym, go give him a follow on Spotify or Apple Music, or you can follow his journey on IG @johnmaksymmusic