This is Tre's very first time being on a podcast. He currently resides in Halifax, Nova Scotia, born and raised there. He's 26 years young and just starting this whole new life within the last six years, he started working on mental health within the last year and a half, he's been a life coach using his past experiences and spreading the positive messages to help anyone he can far and wide with any type of mental adversity they've been going through.
You can follow Tre and his journey over on Instagram @iamtreburns
Timestamps:
1:45- What does your mental health mean too you?
9:06- Do we control technology or is technology controlling us?
14:12- Tell an embarrassing or awkward gym story that happened to you.
28:01- What keeps you interested in your goals and dreams?
36:30- What habits help make you successful?
Here are some of the topics we cover in this episode:
If you would like to support the show please leave a 5 star review over on Apple Podcasts or leave a voice message on Anchor FM. You can also follow the show and my journey on IG @depthsofdarkside!
Thanks for listening and have a great day!
