So basically he's struggled with social anxiety and general anxiety for over a decade. And has found ways to be able to not really overcome, but he likes to phrase it as take back control from his social anxiety. It's where like Kyle, the conscious Kyle is in control of his life. So he figured out ways to do that and now he helps other people go from socially anxious to socially confident.
You can also catch Kyle on his very own podcast called The Social Ninjas and you can follow him, and his journey over on Instagram @social_anxiety_kyle and the show @the_social_ninjas
Here are some of the topics we cover in this episode:
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Thanks for listening and have a great day!
