How do we as facilitators create intentional, sacred online spaces that foster connection? How do we embrace all of the facets of ovulation, both the sparkly ones and the shadowy ones? What are some of the differences between menstrual cycle awareness and fertility awareness? In this conversation, Nat interviews Claire Baker, a a sought-after period coach, author and speaker.
For nearly a decade Claire has taught thousands of women how to live in harmony with their menstrual cycle, rather than working against it. Claire believes menstrual cycle awareness is the missing key in women’s wellbeing, empowerment and creativity, and her immersive online courses and workshops inspire women to know their flow and become the authority in their own lives. Claire’s online program Adore Your Cycle has students in over 35 countries. Find Claire's work at clairebaker.com. Take her free class, Start to Chart.
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