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Today, we are taking a short break from all the outside noises we encounter every day in our lives. Join me in this short guided meditation to find that inner peace we need.

This meditation will help you calm the stress, anxiety, depression, and lack of love that you may be feeling. Remember that taking breaks is self-care and self-care is self-love.

I hope today’s episode has helped you get the inner peace you desire. As always, leave me a comment down below on what you think about our episode today, and let me know if you want more of this.

Much love,
Shilamida ♡ 

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