The title said it all. What is fit? What is fast? Most importantly mental health. How do we focus on being mentally healthy. Grab a chair and enjoy.
https://linktr.ee/phillipthejr
https://anchor.fm/phillip-the-junior
Unapologetically HBCU - https://plinkhq.com/i/1551748060
Instagram: @itsnotapodcast @bubbasboy @lanikaverrette @producedbyblkcz
