Bitesize - In this episode I share with the second 5 of my 'Top 10 Diet Tips' when trying to lose weight.
These are all simple, actionable tips that you can implement right away to dramatically reduce the amount of calories you are consuming which is what has the biggest impact on weight loss.
You'll find tips 1-5 in the previous episode.
These are strategies we use with our clients at DoTheWorkHQ.
This is a great episode for you if you really struggle when it comes to managing your calories when trying to lose weight.
Should you have any further questions about anything within this episode, simply get in touch & ask us a question - we'd be happy to help :)
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*Our bitesize episodes are short, sharp & to the point so that you can listen in & implement the information right away
