Today, Amanda is solo interviewing Jazmin Patterson for our 4th Wellness Advocate Series interview. Jazmin shares some tough situations she experienced as a child (**trigger warning for potential trauma responses**). Despite these adverse childhood experiences, Jazmin was able to maintain a positive attitude which propelled her into her current healthy lifestyle and self-care routines.
*You can follow Jazmin here: https://www.instagram.com/jazminfayeth/?hl=en
*The Body Keeps the Score by Bessel Van der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748#ace-2093936695
