This week’s episode will be another episode in our Man Down: Men’s Mental Health Series with Tom Kostura and Linbell Lewis! Linbell brings his own experience being, not just a man in our society, but also a Black man in our American society. Expect authenticity and vulnerability from this week’s episode as both Tom and Linbell share more about their personal experiences with navigating mental health issues and barriers in their lives!
#MentalHealth #MensMentalHealth #Men #Depression #Anxiety #Therapy #Grief #Trauma #Loss #Wellness #HolisticHealth
