**Trigger warning: trauma & addiction discussed.**
Today Amanda flew solo interviewing Evan the Counselor, while co-host Kelsi enjoyed much-deserved self-care time. Amanda and Evan had an open discussion regarding the different types of trauma people can experience and be impacted by, as well as how he defines addiction on a spectrum. Evan shares a "formula" for individuals to start their healing journey from co-occurring addiction and trauma, with helpful tips from his own experiences as well as practice as a licensed therapist.
You can find more ways to connect with Evan including his YouTube channel, Patreon, TikTok and more here: linktr.ee/evanthecounselor
#mentalhealth
#addiction
#trauma
#ptsd
#alcoholism
#aa
#therapy
#wellness
#cooccurringdisorders
#millennials
