Tune in to hear Kelsi welcome back Lisa Schaefer to finish exploring the Chakras and how they interact with trauma. This week the Throat Chakra is defined along with tools for creating balance and improving wellness.
Learn more about Lisa's practice and schedule an appointment: https://www.carvemypath.org/meet-the-team
#Chakra #ChakraHealing #Mindfulness #EasternMedicine #Yoga #Reiki #Crystals #Wellness #Healing #Trauma #PTSD #GrowYourPathToWellness
