We launch our new season with as we present Nicola Brophy's first interview as she shares her powerful story. This is going to be an interactive experience, so we are super excited for you to join us!
Content Warning
Themes of self harm are discussed during this episode.
If you just need to talk, any time of day or night
These services offer confidential advice from trained volunteers. You can talk about anything that's troubling you, no matter how difficult:
If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.
These organisations offer information and support for anyone who self-harms or thinks about self-harm, or their friends and family:
If you struggle with suicidal thoughts or are supporting someone else, the Staying Safe website provides information on how to make a safety plan. It includes video tutorials and online templates to guide you through the process.
