Welcome back to another episode on the Health & Happiness Show!
Today I am joined by Cathy Martin - a leading lady in business & women empowerment who is a TEDx speaker, owner of Belfast Fashion Week, CMPR Talent and TheFWords.Com and mother to her daughter Valentina.
Here is what we spoke about:
- the art of slowing down
- how she got through the pain of losing her daughter to a still-born birth and overcame sepsis
- the influence social media is having on our lives
- killing your haters will blindness, not kindness
Enjoy the episode and until next time...stay healthy, be happy, take care!
Ollie
P.S - please subscribe and leave a review!
