Welcome back to another episode on the Health & Happiness Show!
Today I am joined by Dave Cottrell, from Mindset with Dave, where we dive into everything to do with.....that's right, the mindset!
Here's what we cover:
- changing the narrative in your own mind
- childhood trauma and how it's affecting you still today
- knowing you are enough
- 'A Life a Day'
I hope you enjoy this episode and until next time..stay healthy, be happy, take care!
Ollie x
P.S - please leave a review if you enjoyed this episode and be sure to subscribe!
