Welcome back to another episode on the Health & Happiness Show!
In today's episode I am joined by Claire Arneil, a personal trainer from Northern Ireland who is on a mission to empowering more women through exercise & nutrition.
We discuss everything from...
- body confidence & women empowerment
- claire's personal experiences with anxiety & panic attacks
- where people go wrong with their goals.
Enjoy the episode and as always, please share and subscribe!
Health & Happiness,
Ollie x
