Have you ever looked at your to do list and felt overwhelmed instantly by the mountain load of work you have to complete or are your teachers and instructors piling on your work and you just feel like you can't get it done? Whether you get the shakes like Piper when your stressed or shut down and don't do things at all when you're overwhelmed, Keely and Piper are here today to give all the ways they de-stress. Some are quick solutions so you can continue your tasks when you feel burnt out, while others help them to relax and take a small break from the crazy world. Hopefully these tips and tricks help you relive or minimize some of the pressures and stressors in your life.
If you haven't already, be sure to follow us on Instagram for episode releases, stories, and so much exciting content!
https://www.instagram.com/girls.unstoppable.pod/
P.S. Happy 11/11 and Happy Veterans Day!