This is the first in our "Immunity Series" of podcasts. In this episode, we have a discussion about how drinking teas can help boost our immune systems. Tune in to learn a few interesting facts about herbal teas vs. the common tea varieties. Note: Future podcasts will not only include foods that boost our immune systems but various lifestyle practices that we can implement also.
Show notes at https://realfoodanddrinks.com/podcast-episode-3-immunity-drinking-teas