Hey y'all, and welcome back to Strictly Business the podcast. Let's not sugar-coat things or beat around the proverbial bush.. Season 2 was ROUGH. It was a delightful concoction of technical difficulties, adventure, schedule conflicts, poor goal-setting & acquisition, and to top it all off, the sweet sweet cherry on top that is summertime.
This season may have been a little rocky, but many exciting things came out of it. Most of all, we are thrilled to be exploring our first book club, where we are reading and discussing "Atomic Habits" authored by James Clear. If you're new to the conversation, so far we have covered what "Atomic Habits" are and how they work, and how habits are part of your identity and vice versa. This week we are discussing the first step in building better habits through the perspective of some original research completed by Edward Thorndike in 1898. Psychologists back in the day were sketchy as hell. So let's jump in!
Join the mayhem, and reach out if you'd like to join our book club and discussion. After all, we are doing this in efforts to grow as individuals and to help you to feel empowered and experience growth on your end as well. We are in this together. Thanks for tuning in.
Send us an email: trugrindrz@gmail.com
Intro and outro music: https://open.spotify.com/artist/0AMZup7bCBE6kW6cEtmMNf?si=eL9Kk0fzQkGuSowHJUMSMg
