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Taking time to develop the skills and improved awareness to change our outlook and experience can seem impossible - especially when we feel stuck in the fast-paced and often stressful grind of our day-to-day lives.

This week Christy Murphy and Briana G. discuss the benefits of developing a positive attitude and how making even one or two small changes can have a lasting positive effect on our lives.

If you’re curious about the benefits of cultivating a positive attitude and want to learn about initial steps you can take now to start down that path, Welcome! The Positive View Podcast is for you.