Setting boundaries can be challenging. Without them we can find ourselves in situations we do not want to be in doing things we do not want to do, which can affect our outlook and overall life experience.
This week Christy Murphy and Briana G. explore why we may have a tough time setting boundaries, discuss the positive effects of boundary setting, and share a few techniques that can help get us started.
If you want to learn more about how setting boundaries can have a positive effect on your outlook and experience - Welcome! This episode of the Positive View Podcast is for you.
