Sis, you are not alone. Many women struggle with anxiety.
Our resident counselor, Shundria Riddick, gives us perspective and practical tips to conquering anxiety.
See links below for Shundria's previous episodes.
Episode 2:
https://anchor.fm/mira-rollins/episodes/When-You-have-Drama-with-your-Mama-Full-Version-ed3a10
Episode 13:
https://anchor.fm/mira-rollins/episodes/Episode-13-Conquering-Food-Addictions-and-Eating-Disorders-eg4sgl
