Buongiorno amici:
The problem of high blood sugar affects many people and is one of the leading indicators of the risk of diabetes. Preventive work is essential in these cases, and the best results run through the correct diet and plenty of physical activity. Adopting a balanced diet keeps the indexes under control and will avoid unwanted peaks. It's amazing how much blood sugar naturally lowers when you include these three inexpensive foods into your diet.
Thanks for listening. Eat safe! Ciao Chef W
Food, Wine, and culture tours to Italy with Chef Walter
Download Chef Walters E-Books on Federal Hill Foods and Sweets
Would you please tune in to our latest Flavors + Knowledge Podcast
Subscribe to the Italian version SAPERE + SAPORI
Subscribe to News you can eat 24 Video-Cast on YouTube
Support Chef Walters Children’s Diabetes Foundation
For recipes, visit the chef blog.
