In this episode, we share five more tried and true (literally) ways to improve relationships of any shape and size.
Links to resources we mention in this episode:
https://www.gottman.com/marriage-minute/
https://www.gottman.com/podcast/
https://www.5lovelanguages.com/quizzes/
Your weekly hour in therapy is only about 10% of the work, so what do we do about the rest?. Welcome to The 90 Percent podcast, a candid conversation about mental health and wellness featuring approachable tips you can use IRL. The 90 Percent is hosted by Tina and Clayton of The Therapy Studio, a creative + progressive approach to counseling.
Submit topic requests for future episodes here: www.therapystudiostl.com/podcast
Disclaimer: The 90 Percent podcast is produced for educational purposes only. Although we hope it helps you live a happier healthier life, this podcast is not intended as medical advice nor as a replacement for counseling. You may want to consult with your doctor and/or therapist before attempting any of the strategies offered here.
