STRESS IS DEATH
WHAT IS STRESS?
STRESS - constraining force or influence: such as
a: a force exerted when one body or body part presses on, pulls on, pushes against, or tends to compress or twist another body or body part especially : the intensity of this mutual force commonly expressed in pounds per square inch
b: the deformation caused in a body by such a force
c: a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation
d: a state resulting from a stress
Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action.
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