Jennie talks to us about the Trim & Train programme managed by Active Life.
Trim & Train is primarily a FREE referral programme for men & women in the Southend area with a BMI of over 30. The programme is open now for new referrals by self-referring. Message Active Life on 01702567327 or phone Everyone Health on 0300 005 0095. Past-participants, out of area and those with a BMI less than 30 may be eligible to refer or attend sessions at £4 each week.