Join us for this audio recording of our webinar in partnership with Mental Health Ireland where our panel discuss resilience. What it looks like, why it's important to mental health and how we can overcome barriers to building our resilience. It also includes a short gratitude meditation.
To view the webinar in full go to - https://youtu.be/6l6UZIkX8J0
To find out more about Mid West ARIES go to https://www.hse.ie/mwaries/
You can register for any of our workshops or events at https://midwestaries.eventbrite.ie
