Author, writing and publishing coach and serial entrepreneur, Elizabeth Lyons, discusses how her experience with anxiety makes her a more compassionate mom and a stronger writing coach. However, this took years of practice. Join us as she explains how pushing boundaries can lead to growth and why talking about anxiety differently can make an impact on the way you feel.
And... Sean, McKenna and Karen propose a new Marvel supervillain AND an HGTV show.
Resources and Guest Favorites
HEALTH: IT'S PERSONAL SHOWNOTES: https:www.thehippodcast.com/anxiety-series-elizabeth-lyons
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast/
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
LOVE the work we are doing?
Join our Patreon family, for additional content, recipes, and connection: https://www.patreon.com/thehippodcast
Curious how we're creating these gorgeous emails? Meet Flodesk!
Get 50% off for life with this link.
https://flodesk.com/c/Q0QN8C
