High School can be an exciting and challenging time. Today we get the perspective of a high school senior that finally found balance. However, it wasn’t always that easy. During our chat, Henry walks us through the ins and outs of social anxiety while navigating the biggest year of his life so far. He shares his procrastination journey, explains how he’s learned to trick his brain and shows how teens can be a great support to one another during this confusing time. He provides practical wisdom for teens and the adults who support them.
Plus, today, you’ll hear a bit about how Sean, Karen and McKenna navigated their high school years. One of us did so with grace. The other two…. well.
Resources and Guest Favorites
HEALTH: IT'S PERSONAL SHOWNOTES: https:www.thehippodcast.com/anxiety-series-car-therapy-with-high-school-senior-henry
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast/
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
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