This week, McKenna and Karen meet with their second family (and Sean’s actual mom and brother), Penny and Noah Tingle. They share their unique experience as mother-son through a complicated food journey that's resulted in stronger bonds and mutual appreciation. Noah shares his path from chicken nuggets to Kale and we get to hear first hand the wonderful dynamics of Sean’s family. If you struggle to prepare healthy meals for your kids, you will not want to miss this episode.
Resources and Guest Favorites
HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/nutrition-series-penny-and-noah
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast/
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
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