Health and well-being sustains us in leadership and life. Yes organisations have a way to go to support women and men as they navigate health and life stages that impact careers and lives. As individuals we also have work to do here to become more aware and empowered to support our own health and growth.
Today I chat cycles, hormones and fertility with Lauren Curtain - Traditional Chinese Medicine Practitioner:
This for women and their men and is a conversation we will continue.
One of my great hopes is that my 2 daughters won't learn the hard way about women's health like I did. I have learned so much on my journey through fertility challenges, childbirth, pregnancy loss, pushing through monthly cycle, finally being diagnosed celiac, having adrenal fatigue, chronic sinus issues, injuries and unexpected early peri-menopause. My eventual learning is to listen to my body and utilise the support of a few select "alternative" practitioners and not deferring to traditional medicine only as it has let me down consistently.
Resources & Links:
Lauren Curtain Website: www.laurencurtain.com/
Click here to understand how to become YOUR Chief Energy Officer with this free assessment and resources www.chiefenergyofficer.scoreapp.com
We hope you enjoyed the episode
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Cheers, Melissa
