This week on The Gist of It, Nic and Adrienna chat about our experiences living through physical distancing. Diving into what makes someone a hugger vs. a non-hugger, they also explore some of the few ways their peers have been coping with physical distancing! To round out the episode, your favourite duo chat with a special guest about the realities of online dating. For more information of today's episode content, visit the following links:
Developing a self-care plan: https://schools.au.reachout.com/articles/developing-a-self-care-plan
Article on Huggers vs. Non-huggers: https://time.com/5379586/people-hate-hugged-science/
Featured Guest: Nicole Ayala Personal
Instagram: https://www.instagram.com/nicayalav/
Our information:
Instagram: @thegistofitpodcast
Twitter: @thegistofitpod
Email Subscription: https://mailchi.mp/ed414ffcd271/thrivelikeagirl
Website: www.thrivelikeagirl.ca
Resources: wwww.thrivelikeagirl.ca/resources/
