This episode we speak with esteemed friend and CPA Men’s Physique Competitor Mengjie Qu! Mengjie talks to us about bodybuilding, and all the different ways you can get started in lifting! We talk about the difficulties of competition prep, the difference between powerlifting and bodybuilding, and the importance of doing legs. If you’re somebody who’s interested in fitness or bodybuilding, this is the episode for you!
