Judgment presumes to know yet if true understanding was present, no judgment would be possible. Judgment is really a belief that things should be different from what they are in some form or another. It is really a vanity of the ego. And a heavy one at that. The burden of judgment is heavy but the heaviness is only really realised after it is lifted. It's like wearing chains your whole life and suddenly, they are taken off and you feel the lightness of being chainless. The same goes with judgment. This burden can be lifted via understanding its' true nature and seeing the illusions which make it possible. Once understanding is present, it can then be accepted and let go a lot easier. I hope this episode will help with that.
