We ar e back in business with episode 12. A quicky with some very straightforward content: what is joy, what isn't joy, what blocks joy, and recognising joy is letting go not attaining. I think that recognising endless joy already exists within and is merely being blocked by things that are either unconsciously or consciously being held onto puts one very far ahead of the curve and aids greatly. Usually, happiness is seen as something to be attained but here we flip it and see that it's actually already present and just needs to be allowed by letting go of unconscious resistance. Unconscious in the sense that one is unaware of the resistance. So let's get joyful!
