This week Anthony is talking about trying to give up morning coffee, a loss on the scale, wanting the needle to move more, 30 day fasting challenge, getting to celebrate a friends birthday, and much more!!
The Keep Moving Forward Podcast Episode 220
Bonus Episode www.patreon.com/kmfpodcast
Instagram: @ComicAnthonyD @KMFPodcast
Twitter: @ComicAnthonyD
Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar
Long Island, for the best sandwiches go to Finn's Deli, www.finnsdeli.com
Sail Away Coffee use code WWBro10 www.sailawaycoffee.com
Built Bars use code WWBroPodcast www.builtbar.com
Keep Moving Forward Merch teechip.com/stores/kmfpodcast
