Have you ever been a bit hesitant to try out a new fitness studio because you weren't sure how to you were supposed to look? What about worrying that you'll be pushed too hard? Madison mentioned having those same thoughts - and how she uses those experiences to better serve the clients of True40. If you want to learn more about how to honor your body through a True40 workout near you go to https://true40studio.com/find-a-studio/
If you want to schedule a class with Madison at the downtown location the best way is to call the studio directly at (205) 224-5498.
See more at https://www.instagram.com/true40bham_downtown/
Episode #008
