In this Mental Health Edition of Fight Like A Bear, Box Elder School's Chippewa Cree Language, Culture & History Teacher, Jay Eagleman hosts Box Elder School's Mental Health professionals - Paul Techo, PCLC at Rocky Boy Health Clinic, Anne-Marye Ymzon, Behaviorial Health Specialist from the Rocky Boy Clinic as well as Chad Stewart, LCPC who is an Alta Care counselor at Box Elder School. This episode provides ideas, tips, and strategies for maintaining or reclaiming your mental health while social distancing. Please enjoy this episode and reach out if you need anything, even just a listening ear or a shoulder to ("physically distantly") lean on.
