Zack Etter is a Mental Performance Coach and former D1 football coach. He has a Master's in Athletic Counseling and is a licensed Mental Health Therapist. He wrote a book called My Mental Playbook to help athletes with their mental performance and in 2020 he launched a business called Holistic Athlete, which we dive into in this week's episode.
Check out Zack's work here: holisticathlete.org
Join the Taking A Breath Community: flow.page/parkermayes
