Inflammation is involved in almost all disease it is often triggered by our lifestyles choices. These choices may be physical things, eg injuries and ergonomics. There are also chemical choices eg the foods we eat and things we drink. There are also emotional choices such as stress and anxiety that affect the chemical processes in our body. This video is going to focus on 5 ways you can start to improve on you health and inflammation immediately today. That way if you are having care you can speed up the process and if you aren't you can start to control those factors.
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Find this Episode on Youtube: https://www.youtube.com/watch?v=NIcQ9nhf4Eg
