Omega 3 🐠 Reduce depression 😞 Improved your eye site 👁 Promotes brain health 🧠 Reduces signs of ADHD 😝 Reduced inflammation 🥵 Reduce metabolic syndromes 💓 So many more benefits to list, here’s some ways you can get more. But here's how you get good quality! 😃
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Find this episode on youtube: https://www.youtube.com/watch?v=9fyeiOJ06pc
