😫 stressed out? 😩 So many of my patients are overwhelmed right now. It’s ok 👌 it’s a very overwhelming time right now 😞. But note the affects this is having on your overall health in general. 🤔 How does stress affect the heart? 💓 The stomach? 🤢 The lungs? 😔 The muscles? 💪 Because it affects it all! Even if you don’t realise. But here is how!
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