By all means this is not an exhausted list. 5 top inflammatory foods. 🥵 sugar, trans fats, vegetable oils, alcohol, processed meats, Grains 4 top top food intolerances. 🤢 wheat, milk, corn and eggs What does this do with regards to recovery? How can you find out? Get on and do a test How do you avoid it? abstain for a period and if its an essential food then slowly reintroduce later down the line. Check out our social media find us on facebook: https://www.facebook.com/CompleteHeal... Find us on twitter at: https://twitter.com/Completehealt18 find us on instagram: https://www.instagram.com/completehea... find our clinic at: https://www.completehealth.clinic
