Positive affirmations can help us respond in a less defensive and resistant way when we are presented with negativity. Today's affirmation is "I let go of judgements". The Self Reflection questions are: 1.How do I feel when others judge me? 2. What is the example of a snap judgment that I want to view differently? 3. How have my judgements changed with the passing of time? Write to me on theikigaicoach@gmail.com
