Show Details:
Christy Wilson, one of the dietitians from Campus Health, and the advisor for Cooking on Campus to talk to us all about Meal Planning. She shares her tips and ways that college students can get in a groove of making meals that you want to eat!
Links and Resources Mentioned in the show:
Register for FREE cooking class on Feb 9th via Zoom
Eat Well on $4/day- Cookbook
Fit Men Cook- Cookbooks, Videos and more inspiration
Thank you for listening we are Nutrition Navigators, a program at Campus Health, in Health Promotion, here at the University of Arizona.
Our mission is to have students navigate nutrition and have a healthy relationship with food and body.
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We are sponsored by Campus Health, Health Promotion and Preventive Services
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