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It is our season finale! Today's episode is a solo episode with Ashley, one of the Campus Health dietitians and staff advisor for Nutrition Navigators. This short conversation addresses two common nutrition questions or myths that get thrown around quite often. 

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Thank you for listening we are Nutrition Navigators,  a program at Campus Health, in Health Promotion, here at the University of Arizona.

Our mission is to have students navigate nutrition and have a healthy relationship with food and body. Please consider leaving us a rating & review to help others find our show, or share with friends!

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We are sponsored by Campus Health, Health Promotion and Preventive Services!

Disclaimer: The information on this podcast is intended for a general audience, is for educational and informational purposes only and is not a substitute for individual medical or mental health advice.